Stand-up paddling, or SUP, is the fastest growing watersport in the world. It’s fun, easy enough for beginners and challenging enough for intermediate and advanced surfers. It provides a great entire body workout and it can be done pretty much anywhere from lakes to oceans.
Stand-up paddling was made popular in the modern world by surf legend Laird Hamilton in 2004, but the sport has deep roots that date back to the thousand-year old Hawaiian culture. If SUP is something you want to try, check out our awesome tips and tricks for SUP beginners!